Career Day

            Grace spent the day speaking to exercise science students at North Toronto Collegiate. Sharing about physiotherapy to the bright minds of tomorrow. Teenagers in large groups aren’t so intimidating after all! Photo Credit: http://www.csparch.com/images/projects/education/ntci/ntci03.jpg

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Dynamic Stability of the Thumb

                Grace is heading down to a thumb course “Dynamic Stability of the Painful Thumb”. Getting the most updated info to help you PDA users! Photo credit: http://newsfeed.time.com/2013/08/01/texting-a-pain-take-your-thumbs-to-the-gym/

O2 Thumb-bell Training

Selective Functional Movement Assessment

                Lisa and Grace completed the Selective Functional Movement Assessment (SFMA) course at the Toronto Convention Centre. This course will further improve Cornell Physiotherapy’s ability to help improve movement and performance in our athletes, weekend warriors and couch potatoes! Learn more about SFMA https://www.sfma.com/site/ Photo credit: http://graycookmovement.com/wp-content/uploads/SFMA.png http://www.coachkeats.com/wp/wp-content/uploads/2012/02/FMS-and-SFMA-pic1.jpg

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The Fuzz Speech

This quirky anatomist really demonstrates it well on cadavers how “fuzz” gets built up in our tissue even overnight! That’s why we need to do tai chi, pilates, sports….move!

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The Basics about Backpacks

Here is a link and infographic on wearing backpacks we found helpful http://blog.naturalhealthyconcepts.com/2012/09/18/the-healthy-way-to-wear-a-backpack-infographic/

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